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12_11_29: Humans=Animals, Paleo Diet Untrue, Pizza Discount (No. 74)

00: Quote(s) from Howard
01: The Vegan Mind-Bender Contest Winner/Challenge!
02: Heart Healthy Pizza Cookbook Winner & a Special Holiday Discount!
03: Mad Cow Info Round-Up
04: Paleo Diet Cruel, Soda & Food Serving Sizes, Dietician Dilemma
05: 15k Weather Records, Reckless Organics Study, Seasonal Food Map
06: Vegan Digital Media Theater
07: Giving Up Meat, Meat Sales Fall, Nutrition Experts, Run 100 Miles
08: Human=Animals, Animal Rights Drones, Sandy&Pets, Bugs Inside U
09: Quick Bytes
10: Closing Thoughts

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12_05_24: 1st Vegan Pizza Cookbook Contest, Mad Cowboy Pizza (No. 73)

00: Quote(s) from Howard
01: The Vegan Mind-Bender Contest Winner/Challenge!
02: Mad Cowboy Pizza Recipe & Heart Healthy Pizza Book Giveaway Contest
03: Mad Cow Info Round-Up
04: Red Meat=Mortality=Strokes, Hold the Salt
05: Judging the Atmosphere, Shrimp vs. Beef, Eco-Storm, Evil Monsanto
06: Vegan Digital Media Theater
07: Tell FDA No Testing, Meat vs Veg Ad$$, Mobile Activist Video
08: "Vegan is Love," Cheaply Vegan, Be a Hero by What You Eat
09: Quick Bytes
10: Closing Thoughts

12_29_11: Msg. from Howard, Heart Healthy Pizza, Pink Slime (No. 72)

00: A Special Holiday Message from Howard
01: The Vegan Mind-Bender Contest Winner/Challenge!
02: Announcing the "Heart Healthy Pizza" Cookbook
03: Mad Cow Info Round-Up
04: NutritionFacts, Food Lobbying, US Heart Health, Lower Strokes
05: Toughest Woman, Vegan Clinton, Ellen's Site, No. of US Vegans
06: Vegan Digital Media Theater
07: Monsanto Bugged, New Cow Gas Stats, Food/2011, Farmageddon
08: Corp./Animal Rights, Swine Case, Crow Tools, AETA Challenged
09: Quick Bytes
10: Closing Thoughts

11_23_10: Howard Holiday Msg., Vegan Unplugged! & Mr. Clucky (No. 71)

00: A Special Holiday Message from Howard
01: The Vegan Mind-Bender Contest Winner/Challenge!
02: Recipes from "Vegan Unplugged!" by Jon Robertson
03: Mad Cow Info Round-Up
04: HFS Feeds Cancer/Name Chg., US Avoids Vegs, $4.2 Billion
05: Study: Org. Strawbs Best, Monsanto Wins/Loses, Plants Think
06: Vegan Digital Media Theater
07: Tex Veggie Fair, Kucinich Cookbook, Oldest Brit is Veg, Quivers
08: Frankenfish, Mr. Clucky, Pam Anderson, Tea Party vs. Puppies
09: Quick Bytes
10: Closing Thoughts

07_29_10: Howard in the Media, Book: Vegan on the Cheap (No. 70):

00: Howard in the Media of Note
01: The Vegan Mind-Bender Contest Winner/Challenge!
02: Recipes from "Vegan on the Cheap" by Robin Robertson
03: Mad Cow Info Round-Up
04: Agave Bad, Lunch Threat, Fatal Junk Food, Food Movement
05: VegNews Interview, 5-Day Clean-out, Vegan Athlete Award
06: UN & Vegan Diet/Agroecology, Dead Zone, POTUS Panel & Cancer
07: Vegan Digital Media Theater
08: PETA vs. BP, Unappetising McTruth, Disturbing Dairy
09: Quick Bytes
10: Closing Thoughts

04_06_10: Whales Win 2X, American Vegan Kitchen (No. 69):

00: A Holiday Letter from Howard
01: The Vegan Mind-Bender Contest Winner/Challenge!
02: Recipes from "1,000 Vegan Recipes" by Robin Robertson
03: Mad Cow Info Round-up
04: 2 Fat 2 Serve, Diet/Estrogens, Heart Meditation, Veg. Act
05: Dennis Dictator? Veg Zeitgeist, Foer on PETA, Vegan Kickstart
06: Vegan Digital Media Theater
07: Social Plants, Save Food Steps, Monsanto Biz, Best/Worst H20
08: Quick Bytes
09: Closing Thoughts

12_22_09: Holiday Msg. from Howard, "1000 Vegan Recipes" (No. 68):

00: Quote(s) of Note
01: The Vegan Mind-Bender Contest Winner/Challenge!
02: Recipes from "American Vegan Kitchen" by Tamasin Noye
03: Mad Cow Info Round-Up
04: Less Salt-Save Lives, Fat Plateau? Mktg. to Kids, Bad Labels
05: Whales Win 2X, Dolphin Legal Rights, Dirty Shrimp Secrets
06: Vegan Digital Media Theater
07: Reasons for no GM food, World Water, Michelle's Garden & Yours
08: Howard's Schedule
09: Closing Thoughts

10_19_09: Engine 2 Interview, Mutant Milk, & SpiderVeg (No. 67):

00: Quote(s) from Howard
01: A Mad Cowboy Interview with Rip Esselstyn
02: Three Recipes from "The Engine 2 Diet"
03: The Vegan Mind-Bender Contest Winner/Challenge!
04: Mad Cow Info Round-Up
05: Mutant Milk, Fat & Altzheimer's, US Fatter, What We're Eating
06: Brainfood, Veg Diet Reduces Cancer & Chronic Disease Risks
07: The Digital Vegan
08: 50 yr Farm Bill, Ag Solutions, Real Food Cost, Composting SF
09: Animal Abusers Lose, AETA Wins, Veg Math, Spider Veg!
10: Howard's Schedule
11: Quick Bytes
12: Closing Thoughts

06_23_09: Rip's Recipes, Ask a Vegan, & Largest Red Meat Study (No. 66):

00: Quote(s) from Howard
01: A Mad Cowboy Invite to AR2009
02: The Vegan Mind-Bender Contest Winner/Challenge!
03: Recipes from "The Engine 2 Diet" by Rip Esselstyn
04: Mad Cow Info Round-Up
05: Fish Oil No Help, Brocc Talk, Largest Meat Study, Fat Inflames
06: Ask a Vegan, Vegan Survival Tips, Learning AR, 1 Day Veg
07: Vegan Digital Theater
08: Food Less Healthy, White House Veggies, 8 Ways to go Local
09: Quick Bytes
10: Closing Thoughts